The Pilates Advantage

Specialty Classes


“With a combination of weekly private training and mat class I have noticed that my posture is much better than it ever has been and I feel strong. I always feel so good after Pilates – it energizes me and relieves stress. I love it!”

D. I.


SPECIALTY CLASSES

Specialty classes include:

  • Franklin Method
  • Osteoporosis Safe
  • Pelvic Floor Health
  • Desk Pilates
  • Pre/post natal
  • Golfers
  • Equestrians
  • Dancers
  • Kids and Teens Sports

For more information on these classes and others, please click on the tab “Specialty Services”.


GETTING STARTED IS EASY!

  • To get in touch with me, please call (612) 490-4959 or email deb@pilatesadvantage.net
  • Cash, checks, & Venmo accepted.
  • Private Lessons via Zoom (Clients who saw me at The Pilates Advantage in Medina only)
  • Workshops and Classes can be held at your facility.
  • 24-hour cancellation policy for private lessons.