The Pilates Advantage



Try it!

The Oov® is made from highly durable foam that complements the natural curve of the spine. The Oov® has changed how doctors view and successfully rehabilitate spine-related conditions.

The concept was borne out of a need to improve on the ‘rolled towel’ that is widely used by medical practitioners to stretch out the back in order to aid its recovery. And so after years of research and development a natural geometric progression was discovered that lead to the design the Oov®.

The Ooz Pilates Device Rehabilitation Services Medina Minneapolis MN

The  Oov® has 3 curves to support the natural curvature of the spine. The pelvis is supported and able to move in all 3 planes while lying on the  Oov®. It triggers diaphragmatic breathing and trains stability through the sling systems. It activates core stabilizing muscles while also gently extending the spine to stimulate healthy invertebrate disc lubrication. From stretching to core strengthening to rehabilitation, the Oov® offers significant benefits.

  • Comfortable
  • Supportive
  • Flexible
  • Dynamic
  • Unstable


  • To get in touch with me, please call (612) 490-4959 or email
  • Cash, checks, & Venmo accepted.
  • Private Lessons via Zoom (Clients who saw me at The Pilates Advantage in Medina only)
  • Workshops and Classes can be held at your facility.
  • 24-hour cancellation policy for private lessons.