PELVIC FLOOR HEATH IS A FITNESS ISSUE!
Pelvic Floor dysfunction affects both men and women. It is a general term that is helpful in describing any of a number of conditions that may affect the urinary, reproductive, digestive, sexual and/or stability systems in the pelvis.
Some Common symptoms:
- Urinary or bowel incontinence
- Difficulty controlling urinary or bowel urges
- Constant sense of urinary urge
- Pressure and/or pain in genitals
The Pilates Advantage has teamed up with Dr. Bruce Crawford, a . and his team at the VESy Lab (www.vesylab.com). The Pfilates method of pelvic floor reconditioning was a perfect complement to the programs we were already offering. We offer workshops at our studio and in the community!
Call for information to hold a workshop at your work place.
DVD Available – $45
Exercises to improve pelvic floor function!
Call the studio or email email@example.com to purchase