The Pilates Advantage

Pfilates™ – Pelvic Floor Health

PELVIC FLOOR HEATH IS A FITNESS ISSUE!

Pelvic Floor dysfunction affects both men and women. It is a general term that is helpful in describing any of a number of conditions that may affect the urinary, reproductive, digestive, sexual and/or stability systems in the pelvis.

pfilates_logoSome Common symptoms:

  • Urinary or bowel incontinence
  • Difficulty controlling urinary or bowel urges
  • Constant sense of urinary urge
  • Pressure and/or pain in genitals

The Pilates Advantage has teamed up with Dr. Bruce Crawford, a . and his team at the VESy Lab (www.vesylab.com). The Pfilates method of pelvic floor reconditioning was a perfect complement to the programs we were already offering. We offer workshops at our studio and in the community!

Call for information to hold a workshop at your work place.
DVD Available – $45

Exercises to improve pelvic floor function!

Call the studio or email deb@pilatesadvantage.net to purchase

763-477-4254