The Pilates Advantage

Oov

Try it! Book a lesson with our Certified Oov Trainers! Up your game: For Pilates, Rehabilitation, Sports Specific

  • The Oov has 3 curves to support the natural curvature of the spine.
  • The pelvis is supported and able to move in all 3 planes while lying on the Oov.
  • Triggers diaphragmatic breathing
  • Trains stability through the sling systems

 

  • Comfortable
  • Supportive
  • Flexible
  • Dynamic
  • Unstable
  • Proprioceptive